Where to Buy South Beach Diet Frozen Meals 

Where to Buy South Beach Diet Frozen Meals 

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South Beach Diet recently announced an all-meal delivery program, which is great news if you love their low-carb, high-protein approach to weight loss.

Before now, you had to follow a book or have a friend who could fill you in on how to follow the South Beach Diet, but now you can have a month’s worth of South meals shipped right to your door.

Losing weight with this proven system has never been easier!

With that in mind, where can you get your hands on their new meals, and how can you lock in the best South Beach Diet deals?

Keeping ready to get all of the key details.

Best Places to Buy South Beach Diet Food Online

1. Official South Beach Diet Website

the south beach diet website

As of now, there is only one place you can get the full South Beach Diet weight loss program is at their official website.

If you’re brand new to South Beach Diet, and/or have a good amount of weight to lose, then their full weight loss program is going to be the best option to go with.

If we’re wondering what it includes, these are just a few of the things you can expect to get after buying their diet meals:

  • Lose Weight Fast: When you signing up with South Beach Diet you can expect to lose up to 10 pounds during your first two weeks on the program!
  • Safe and Healthy Weight Loss: Their program has been proven to work, while also been a safe and healthy way to lose weight.
  • Easy to Follow: With the full South Beach Diet meal plan, just eat the food, follow the program, and you will lose weight.

Buying Options at Online SouthBeachDiet.com

buy the south beach diet dinners at their website

When you sign up at the South Beach Diet website [1], you have a couple of different options to go with.

As I mentioned above, if you’re brand new to their system, or have a decent amount of weight to lose, then we recommend their full meal delivery program.

Even so, here the options you have at their website:

  1. Full Meal Delivery Program: Get a full 28-day supply of meals and snacks for around $300 per month. They have 3 different plans to choose from (read about them here), so take a look and decide which one fits your budget and diet needs.
  2. A la Carte Menu: You can also buy just the snacks, shakes, and individual meals. This is a great option for folks who have hit Phase 3 of the diet, have a good grip on healthy eating, and those who just want some healthy snacks and meals to supplement their diets.

Where to Get the Best Deals

The South Beach Diet website is going to the place to go if you want to lock in the best deals on their diet program and a la carte menu.

Learn more and check their latest prices:

Get the Best South Beach Diet Deal Here

2. Walmart

south beach diet 7 day weight loss kit

While we recommend buying your South Beach Diet meals from their official website, some people may prefer other retailer, and Walmart is one place you can go to get a small selection of South Beach Diet food [2].

Not all Walmart stores have the South Beach Diet foods in stock, so if you are hoping to buy them in person, you may want to call ahead of time to make sure they have it.

If they don’t you can head to their website to find their current inventory and place an order. You can even have your shipment sent to a Walmart store for pick up if you want.

Right now, here’s what you can buy at Walmart’s website:

South Beach Diet 7-Day Weight Loss Kit

These kits include 21 meals – 7 breakfasts and 14 lunch and dinner entrees. They’re designed to help you lose the most weight during phase 1 of the diet.

These are a decent option if you just need a quick reset or have a small amount of weight to lose.

They can also be a maintenance option if you’ve graduated from the full South Beach Diet program, but just need to get back on track.

Head here to see the South Beach Diet kits currently available at Walmart.

South Beach Diet Frozen Food Menu

a selection of south beach diet meals in the snow

At one point in time, South Beach Diet offered some frozen foods that were only available at places like Walmart. They were something that could be compared to Lean Cuisine.

That all changed recently, though, when South Beach Diet released their very own meal delivery diet program.

If you’ve been looking for an easy-to-follow and super convenient way to lose weight, then the new South Beach Diet frozen food delivery program should be at the top of your list.

It’s also the only place to access the full South Beach Diet menu [3], including all of their frozen meals, snacks, and shakes.

Here’s a small sampling of some of the frozen food items they currently have available:


a breakfast of eggs and vegetables

  • Turkey Sausage & Egg Muffin
  • Canadian Style Turkey Bacon, Egg & Cheese Muffin
  • Blueberry Ricotta Muffin
  • Banana Nut Ricotta Muffin
  • Farmstand Garden & Cheese Omelet
  • Just Add Eggs – Ham & Cheese Scramble
  • Just Add Eggs – Tuscan Inspired Scramble
  • Florentine Omelet
  • Mushroom & Pepper Egg White Omelet
  • Vegetable Frittata


a lunch of chicken and veggies

  • Artichoke & Spinach Stuffed Chicken Breast
  • Chicken Broccoli & Rice
  • Chicken with Apricot Glaze
  • Edamame Chicken
  • BBQ Sauce with Chicken
  • Italian-Style Sausage and Peppers
  • Chockful of Veggie Chili
  • Margherita Pizza
  • Grilled Chicken Sandwich
  • Broccoli and Cheese Stuffed Chicken Breast


chicken roma dinner with green beans on a plate

  • Chicken Fajita Bowl
  • Chicken in Bourbon Flavored Sauce
  • Chicken Roma
  • Home-style Chicken & Brown Rice
  • Texas-Style Chili Sauce with Meat
  • Beef Paprikash
  • Pork Dijonaise
  • Lemongrass Chicken
  • Sesame-Glazed Beef & Veggie Bowl
  • 7 Spice Shrimp & Chicken Stir-Fry

Again, this is just a small sampling of some of the foods that South Beach Diet is currently offering at their official website.

The other really nice thing about buying directly from South Beach Diet, is you get full control over your menu. So, if you don’t eat beef, for example, you can pick chicken, seafood, and veggie-based frozen entrees.

They even have options for diabetics.

Do They Have Non-Frozen Foods?

some of their non-frozen snacks


Not all of the South Beach Diet’s foods come to you frozen. While we can say that the frozen meals are considered to be higher-quality, there are plenty of great tasting options that aren’t frozen at all.

This includes breakfast, lunch, and dinner options, as well as snacks and shakes.

Here’s a quick sampling of some of their non-frozen foods:

  • Beach Shack Shakes
  • Breakfast, Lunch and Snack Bars
  • Pancakes
  • Granola
  • Soups
  • Stews
  • Chilli
  • Flatbreads
  • Nuts
  • Popcorn
  • Cheese Crisps
  • Chips
  • Meat Sticks
  • Protein Puffs
  • and much more!

Were Some of the Frozen Meals Discontinued?


the south beach diet website

In the past, South Beach Diet had a line of frozen meals that were available at some grocery stores.

This was before their meal delivery diet was released, and they haven’t been available for years now.

The good news is, though, they have a brand-new line of frozen foods as part of their new delivery service, so you don’t even need to hit the grocery store to find them these days!

On top of that, their new program is a super easy-to-follow system for losing weight. In fact, frozen meals have been proven to be an effective weight loss strategy through research [5]

Frozen Food Summary

In closing, South Beach Diet has an awesome selection of frozen foods, and now with their full meal delivery diet program, losing weight is easier and more convenient than ever.

You don’t even have to leave the comfort of your home to get started!

Simply visit the South Beach Diet website, pick the plan that fits your needs and budget, and in a few short days you can have a month’s supply of meals, snacks, and shakes right at your doorstep.

Then, just follow their program and you’ll be on your way to finally reaching your weight loss goals!

Think you’re ready to put the power of South Beach Diet’s frozen meal delivery diet plan to work for you? 

Hit the button below to get started…

south beach diet best deals


  1. South Beach Diet Menu. Retrieved from https://www.southbeachdiet.com/diet/shop-plans.jsp
  2. South Beach Diet Phase 1 Frozen Foods. Retrieved from https://www.walmart.com/ip/South-Beach-Diet-Phase-1-Frozen-Ready-to-go-7-Day-Weight-Loss-Kit-21-meals/518489387
  3. Arthur Agatston, M.D., South Beach Diet – 2-Week Eating Plan, Prevention Magazine. Retrieved from https://www.prevention.com/weight-loss/diets/a20428291/south-beach-diet-sample-meal-plan/
  4. Secret to Losing Weight Is in the Freezer Says Loyola Physician, Today’s Dietitian. Retrieved from https://www.todaysdietitian.com/news/110612_news.shtml
  5. Read our South Beach Diet Testimonial