Table of Contents
Nutrisystem is one of the most popular diets around, and they have been helping people lose weight for decades now. Unless you live in a cave, there’s a good chance you’ve seen their ads on TV, in magazines, or may have even gotten a mailer sent to your home.
If you’re wondering how well the Nutrisystem diet works, we have some great info about it here on the site, so be sure to check that out to see the results I was able to achieve following their diet plan.
Even with the amazing weight loss results, some people get with Nutrisystem, it’s still not the right diet for everyone. So with that in mind, let’s take a quick look at some of the other diets out there, so you can pick the right one for you.
Here are our favorite alternatives…
Our Top 3 Nutrisystem Competitors
- Meal Delivery Diet
- Rating
- Why We Recommend it
- Current Discount
- Price
1. South Beach Diet- 187 Reviews
- South Beach Diet's proven weight loss system is now available as a meal delivery program, and it's awesome! If you're looking for an amazing low carb diet shipped right to your door, this is it.
- $9.11 a Day
2. Medifast- 162 Reviews
- Medifast is recommended by more than 10,000 doctors, and is a weight loss system that has been proven to work fast. It's also affordable, and the food tastes great.
- $329/Month
3. BistroMD- 78 Reviews
- BistroMD was designed by doctor and has developed a reputation as one of the top-tier meal delivery diets in terms of quality and taste. Their proven system can help you reach your weight loss goals fast.
- $89.96/week
Alright, now that we’ve learned about the Nutrisystem Diet, let’s take a look at some really good alternatives, so you can see what else is out there. Number 1 on our list: The South Beach Diet.
1. South Beach Diet
The South Beach Diet (read more) is now offering a meal delivery service that works much in the same way that Nutrisystem does [2].
There’s a pretty big difference between the style of foods, though, so that may make South Beach more appealing to some of you out there.
Be sure to compare the menus of both Nutrisystem and South Beach Diet, so if one is a better fit for you.
Price
South Beach Diet recently launched a new set of plans to choose from (learn more), so they have a variety of options for almost any budget. Right now, you can get started for $9.89 per day for women ($276.91 per month) and $11.21 per day for men ($313.84 per month).
How Does it Work?
Once you’ve signed up with South Beach, they’ll send you a month’s worth of meals with their lowest-priced plan. If you opt to spend a few more bucks, they’ll ship snacks and shakes your way too.
Phase 1 Body Reboot: To help get you started, your first week of meals is specially designed combo of meals for the fastest weight loss possible. Once you’ve completed this first phase, you’ll move on to Phase 2, where you’ll keep losing weight until you’ve hit your goal!
How Much Weight Can You Lose?
Right now, South Beach Diet is offering a chance to help customers lose up to 9 pounds and 3 inches during their first 2 weeks on the program!
How’s that for fast results? If you’re ready to learn more about their full prepared meals, and how they can help you lose weight and get healthier, follow the link below (40% discount currently being offered).
2. Medifast
Medifast is one of the top-ranked diets out there, and their system has been proven to work for thousands of people.
Their program is simple to follow, so weight loss is super easy – just order your meals, follow their guides, and you should see the weight come off.
Price
Right now, Medifast offers a couple of different options to choose from [3] – Go! and Flex are their two main programs read about all of them here, but they even have options for people with special dietary needs too.
To get started with the Go! program, new customers can expect to pay around $329, which is about a $126 savings. They also offer free shipping.
How Does it Work?
The Go! and Flex programs are slightly different, but both produce awesome weight loss results. Go! is their most popular weight loss plan, and it includes 5 Medifast meals per day, and then 1 “Lean & Green” meal that you will make on your own.
These “Flex” meals are great because you learn how to make your own healthy meals, which sets you up for better success when you are ready to stop the Medifast program.
With their Flex program, you will eat 4 Medifast meals per day, and then make 2 of your own lean and green meals.
You’ll also be on the hook for a healthy snack, but don’t worry – Medifast tells you exactly what you can eat for these meals and snacks that you’ll make on your own.
How Much Weight Can You Lose?
Claims vary, but many users can expect to lose 11 pounds or more over their first 8 weeks on the program. If you’re ready to lock in the best deal and to learn more about this amazing diet program, follow the link below!
Head Here for Latest Medifast Discounts.
3. BistroMD
Bistro MD is another top-rated meal delivery diet program, but their meals can be considered to be a notch above of some of the others on our list.
That’s not to say the food of Medifast, South Beach Diet, or Nutrisystem is bad, because they aren’t – Bistro MD just kicks it up a notch with their “check-prepared” meals and snacks.
Price
They have multiple options to choose from [4], so be sure to check out the Bistro MD pricing page to see their full selection of plans, but if you sign up for the full program, you can expect to pay about $134.96 per week.
This covers 7 breakfasts, 7 lunches, and 6 dinners. This leaves room for one flex meal that you can make at home, or enjoy out with family or friends, which is nice!
If you want them to just send you lunches and dinners you can get started for as low as $89 per week.
How Does it Work?
Just like the other programs on our list, Bistro MD is going to send meals right to your door. Just eat the food, follow the program, and you should lose weight! On the full program, they’re going to have your three main meals of the day covered.
They’ll send you a guide for what healthy snacks you can eat, and some of the options you’ll have for your flex meal each week.
How Much Weight Can You Lose?
The Bistro MD system is a “proven approach to healthy weight loss.” Using their plan, you’ll follow this system:
- 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein
- 20-25% of calories from healthy fats
- 30-35% from complex carbohydrates
This formula was designed by an MD, and isn’t your typical “fad diet”.
To find out how much weight you can lose, they have a simple calculator tool that you can use on their website, and that can help you get a better idea of what your weight loss goals will be, and how many pounds you can expect to lose.
Learn more and check best BistroMD prices.
Why People Pick Nutrisystem
Price: Get Started for Just $8.39 per Day!
Right now, you can get started with Nutrisystem for as little as $8.39 per day. That comes to about $284.99 with their auto-delivery discount.
When you sign up for the monthly meal program, you get most of the food you need for 28 days shipped right to your door.
How Does it Work?
Once you’ve signed up for the Nutrisystem diet program they will ship a month’s worth of food right to your door. This includes meals, snacks, shakes, and more. The program operates on a few basic principles:
- Eat 6 Small Meals per Day
- Eat Every 2 to 3 Hours
- Mix in Fresh Veggies & Fruits for Added Balance and Variety
- Enjoy Flex Meals Each Week so You Can Learn How to Make Your Own Healthy Meals
- Safe and Balanced Weight Loss: Most dieters can expect to lose about 1-2 pounds every week on Nutrisystem
Revved Up Results
Right now, Nutrisystem (our review here) is offering clients a chance to lose up to 13 pounds (15 for men) during their first month on the program. This is part of their new FreshStart plan, and people are seeing some pretty awesome results with it [1].
To help get you started, they’ll send a FreshStart box with your first shipment. This is for your first week on the program and is a specially designed set of meals and snacks to help you burn the most weight and fat during this initial 7 days.
Want to Learn More?
Nutrisystem is one of the best ways to lose weight that I know of, and right now they’re offering some pretty awesome deals to help get people started:
Learn more and check best Nutrisystem prices.
Final Thoughts: A Clear Winner?
Nutrisystem is one of the best meal delivery diets around, but it’s not always right for everyone.
If you don’t think the Nutrisystem diet is the right program for you, then take a look at some of the other diets on our list, to find one that will work for you.
They all have pros and cons, but all of them have been proven to help people lose weight, with a healthy and balanced approach.
South Beach for the Win?
That said, if you’re looking for our favorite Nutrisystem alternative, then South Beach Diet is a no brainer. They have an awesome menu, can help you lose weight fast, and offer plans most folks can afford.
Learn more and get the best South Beach Diet deals here.
Resources
- What is Nutrisystem Fresh Start Week 1? Nutrisystem.com. Retrieved from https://leaf.nutrisystem.com/faqs/about-nutrisystem/what-is-nutrisystem-fresh-start/
- How South Beach Diet Works, SouthBeachDiet.com. Retrieved from https://www.southbeachdiet.com/how-it-works/index.jsp
- Medifast Weight Loss Plans, Medifast1.com. Retrieved from https://www.medifast1.com/medifast-weight-loss/index
- BistroMD Programs, BistroMD.com. Retrieved from https://www.bistromd.com/the-program/heart-healthy-program
